Ingredients	Scientific Studies, Quotes, Sources
Garcinia Cambogia 50% Extract	Whole Health MD Article: The herb Garcinia cambogia is rich in a substance called hydroxycitric acid, or HCA. Animal and test-tube studies indicate that HCA may promote weight loss in two basic ways. First, HCA seems to work in part by blocking the conversion of sugary foods and starches into fats. Put another way, this means HCA is believed to help inhibit fat production. Second, recent findings indicate that by raising levels of certain brain chemicals such as serotonin, a key regulator of appetite control, HCA also may suppress appetite. http://www.wholehealthmd.com/print/view/1,1560,SU_852,00.html
Glucomannan	PDR Health: Some studies have demonstrated that glucomannan has some efficacy in the management of obesity. In an eight-week, double-blind study, 20 obese subjects received 1 gram of glucomannan or placebo daily. Subjects were instructed not to change eating or exercise habits. Glucomannan-supplemented subjects had a significant mean weight loss of 5.5 pounds. Serum cholesterol and LDL cholesterol were significantly reduced, as well, in the treated group. In a double-blind trial, this one involving 60 children under age 15 with childhood obesity, there was a significant reduction in weight in both treated and placebo groups. Further, there was a concommitant significant reduction in alpha-lipoprotein and an increase in triglycerides in the treated group but not in the placebo group. However, in another controlled study of childhood obesity, excess weight and triglycerides were significantly decreased in treated subjects but not in controls. http://www.pdrhealth.com/drug_info/nmdrugprofiles/nutsupdrugs/glu_0121.shtml
Green Tea (Decaffeinated)	Acupuncture Today Dr. Abdul Dulloo led the research into weight loss, which was conducted at the University of Geneva. Dulloo’s team studied the effects of green tea on ten healthy young men (average age: 25) who ranged in body type from "lean" to "mildly overweight." The study’s participants were put on a "typical Western diet" of about 13% protein, 40% fat and 47% carbohydrates for six weeks. Three times during the study, researchers measured the men’s energy expenditure (EE - the number of calories used in a 24-hour period) in a respiratory chamber. They also gauged the men’s respiration quotient, or RQ. (RQ is a measurement of how well the body utilizes carbohydrates, proteins and fats. A lower RQ means that more fats are being metabolized by the body for energy.) Results showed that those men taking the green tea extract experienced "a significant increase in 24-h EE" and "a significant decrease in 24-h RQ" over those taking only caffeine or the placebo. Men taking the green tea extract also used more fat calories than those using the placebo. http://www.acupuncturetoday.com/archives/2000/feb/02greentea.html
Aloe Vera	There are simply too many benefits from Aloe Vera to list them all here. I would recommend going to this site to read scientific studies done on Aloe Vera concerning specific aliments: http://www.flp-aloevera.co.uk/Aloe_Vera_Study_1.html
Phase-2	Alternative Medicine Review: Phase 2[TM] starch neutralizer brand bean extract product ("Phase 2") is a water-extract of a common white bean (Phaseolus vulgaris) that has been shown in vitro to inhibit the digestive enzyme alpha-amylase. Inhibiting this enzyme may prevent the digestion of complex carbohydrates, thus decreasing the number of carbohydrate calories absorbed and potentially promoting weight loss. http://www.findarticles.com/p/articles/mi_m0FDN/is_1_9/ai_114563489
Chitosan	WebMD: Study Probes Weight Loss Supplement Chitosan The review covered 14 studies with a total of more than 1,100 participants. All participants were adults; they were about 44 years old, on average. Three studies only included women. Overall, the data showed that people taking chitosan lost about 3.7 extra pounds and improved their blood pressure and cholesterol, compared with those taking the placebo. http://www.webmd.com/content/Article/110/109764.htm
Gymnema Sylvestre	MedlinePlus Preliminary human evidence suggests that gymnema may be effective in the management of blood sugar levels in type 1 and type 2 diabetes. Reductions in levels of serum triglycerides, total cholesterol, and low-density lipoprotein ("bad cholesterol") have been observed in animal studies. http://www.nlm.nih.gov/medlineplus/druginfo/natural/patient-gymnema.html
5 HTP	Holistic-Online In a study conducted at The University of Rome, 5- HTP supplementation reduced calorie intake and promoted weight loss in women who, otherwise, made no conscious effort to lose weight. They lost an average of 3 pounds weight during the five-week period of 5-HTP supplementation. http://www.holistic-online.com/REMEDIES/weight/weight_ multiminerals-therapy-for-obesity.htm
Valerian Root	Please read over 20 studies published about valerian root and its uses for sleeping on American Family Physician’s website here: http://www.aafp.org/afp/20030415/1755.html
Passion Flower	Read the results of 6 studies done on Passion Flower and its uses for sleeping here: http://www.clarocet.com/referencelibrary/passion-flower/clinical.htm
Melatonin	Mayo Clinic A Mayo Clinic study shows that melatonin successfully alleviates many patients’ symptoms of REM-sleep behavior disorder (RBD), a violent sleep condition that manifests during rapid eye movement (REM) sleep, a stage of deep sleep in which most dreaming occurs. http://www.mayoclinic.org/news2003-rst/1937.html

How long does each bottle last? Scroll up down and see an ‘actual size picture.’ There are 60 Capsules which will last 30 days.

Will SomnaSlim keep me up at night? Amazingly no. In fact, SomnaSlim is designed to HELP you sleep. Did you know that there is a correlation between not enough sleep and gaining weight? Somnaslim will help put you to sleep and burn fat…at the same time!

Does it Work for Everyone? No. Approximately 1% of customers return their Empty bottles for a complete and prompt refund.

Does SomnaSlim contain any harmful or experimental ingredients like Ephedra? NO! We made SomnaSlim 100% Ephedra Free and All-Natural. That means nothing the Mother Nature didn’t intend for a healthy body is included.

When and How do you use it? Take 2 capsules approximately 2 hours before bedtime with 12 ounces of water. Make sure you eat healthy and don’t smoke or drink alcohol.

Does this have any side effects? No, unless you are allergic to one of the ingredients. Please don’t order if you are.

Does this mean that I can stop dieting, eating healthy, and getting lots of sleep? NO! There is never an excuse to stop eating healthy or getting enough sleep. Be sure to click on the 11-tips link in our ebay store to get the best dieting instructions for this product. Studies agree that you should get at least 7 hours of sleep per night.

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